Personal Pilates

Personalized instruction to help you reach your goals

Whether your new to pilates and want individual instruction to learn the movements, or a veteran looking to hone their craft, an personal pilates session is an excellent option.  Private sessions are ideal for those with specific objectives and want a unique exercise plan or need to modify around an injury or condition.

A private session with a certified instructor is 55 minutes long and scheduled at your convenience. Your fitness goals and any health concerns are discussed before your session. Your personalized workout plan may include executing Pilates exercises on the Reformer or mat, on a fitness ball or at the barre.

Private sessions

Just you, Tracy and your individual goals.

Single Session

$65

4-Pack Sessions

$240

semi-Private Sessions

Sharing the session lowers rates for a tailored fitness instruction!

Single Session

$65

per client

4-Pack Sessions

$160

per client

To make an appointment, use the form below to send an inquiry or email Tracy at tracy@themovementflx.com.

Name*
Email Address*
Mobile Phone Number*
Home Phone Number
When is the best time to reach you?*
What type of appointment are you interested?*
How did you hear about us?*
Anything else you'd like us to know?